Bulletin #2 from Shangri-La: altitude

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The village I am visiting in the Sierras sits in a bowl, at about 5000 ft., surrounded by 9000 ft. mountains. The mountains I was born in are the northern end of the Appalachians in Quebec, Canada. Mt. Hereford is less than 3000 ft. high, but down the way in the New Hampshire, White Mountains, Mt. Washington rises to over 6000. I went up it once with my young children and had to fight the urge to crawl. My additional 5 ft. 4 in. were just too much. I had the same impulse on Mer de Glace in the French alps.

One summer, I went camping in Yosemite with my daughter and her family and my French brother. He joked about being the only member of a film crew on a mountain shoot that had to go down to sleep. Poor thing, I thought. Then I lay down in my…

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